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Does Fossil smartwatch track sleep? Using Fossil smartwatch to improve your sleep

Does Fossil smartwatch track sleep? People are increasingly interested in tracking their sleep, but don’t want to wear a separate device to do so.

Most people don’t realize that their sleep is being impacted until it’s too late. Poor sleep has been linked to everything from weight gain to decreased productivity.

The Fossil Q Marshal smartwatch can track your sleep without you having to wear an extra device. It monitors your heart rate and movement data while you’re asleep to give you a detailed report on the quality of your slumber. In this artical, Edon Lazaj will show you several ways to track your sleep with your smartwatch.

Does Fossil smartwatch track sleep? Using Fossil smartwatch to improve your sleep
Does Fossil smartwatch track sleep? Using Fossil smartwatch to improve your sleep

Track your sleep using Fossil Wellness app on Fossil Gen 5 and Gen 6 Smartwatches

Track your sleep using Fossil Wellness app on Fossil Gen 5 and Gen 6 Smartwatches
Track your sleep using Fossil Wellness app on Fossil Gen 5 and Gen 6 Smartwatches

To track your sleep with a Fossil smartwatch, you’ll need to use the Wellness app. This app is available for both Fossil Gen 5 and Gen 6 smartwatches. Once you have the app installed, follow these steps:

  1. Open the Wellness app on your Fossil smartwatch.
  2. Tap the “Track Sleep” tile.
  3. Follow the on-screen instructions to set up sleep tracking.
  4. Once you’re finished, tap “Start Tracking.”
  5. Your Fossil smartwatch will now track your sleep automatically.

If you have any questions about setting up or using the Wellness app, please contact Fossil customer support for assistance.

You can’t find the Wellness app

You can't find the Wellness app
You can’t find the Wellness app

The Wellness app may not be available on all Fossil smartwatches. If you don’t see the app on your watch, it’s likely that your model doesn’t support sleep tracking. For more information about the features available on your specific Fossil smartwatch, please consult the product manual or contact Fossil customer support.

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Guide to connect Fossil’s Wellness app with Google Fit

Guide to connect Fossil’s Wellness app with Google Fit
Guide to connect Fossil’s Wellness app with Google Fit

From your phone, open the Google Fit app.

At the top left, tap Track sleep. If you don’t see “Track sleep”, tap Activity goals.

Turn on Sleep tracking.

If you use an iPhone, you might need to turn on Health permissions for Google Fit.

On your watch, open the Wellness app.

Tap the “Track Sleep” tile and follow the on-screen instructions to set up sleep tracking. Once you’re finished, tap “Start Tracking”. Your Fossil watch will now track your sleep automatically.

How to check your sleep statistic on your Fossil watch or phone

How to check your sleep statistic on your Fossil watch or phone
How to check your sleep statistic on your Fossil watch or phone

To see your sleep stats, open the Wellness app on your Fossil watch or phone.

Tap the “Sleep” tile to see your sleep history. Swipe up or down to see more days.

Tap a day to see your sleep details for that day, including how long you slept and what times you were in bed. You’ll also see your sleep efficiency, which is a percentage of time spent asleep versus time spent in bed.

To exit Sleep History, press the Back button.

Use Google Fit for sleep tracking

Use Google Fit for sleep tracking
Use Google Fit for sleep tracking

If your Fossil smartwatch doesn’t have built-in sleep tracking, you can still use Google Fit to track your sleep. To do this, you’ll need to connect Google Fit with the Wellness app on your Fossil watch. Follow these steps:

  1. Open the Wellness app on your Fossil smartwatch.
  2. Tap the “Settings” tile.
  3. Tap “Connected Apps”.
  4. Tap “Google Fit”.
  5. Follow the on-screen instructions to connect Google Fit with the Wellness app. Once you’re finished, tap “Done”.

Your Fossil smartwatch will now track your sleep using Google Fit. For more information about using Google Fit, please consult the product manual or contact Fossil customer support.

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Use a third-party app to monitor sleep

Use a third-party app to monitor sleep
Use a third-party app to monitor sleep

If your Fossil smartwatch doesn’t have built-in sleep tracking and you don’t want to use Google Fit, you can still track your sleep using a third-party app. To do this, you’ll need to install a compatible app from the Google Play Store. Once you’ve installed the app, follow these steps:

  1. Open the app on your Fossil smartwatch.
  2. Tap the “Settings” tile.
  3. Tap “Connected Apps”.
  4. Tap “Third-Party Apps”.
  5. Follow the on-screen instructions to connect the app with the Wellness app. Once you’re finished, tap “Done”.

Your Fossil smartwatch will now track your sleep using the third-party app.

Track your sleep using Sleep As Android

Track your sleep using Sleep As Android
Track your sleep using Sleep As Android

If you have a Wear OS smartwatch, you can use the Sleep As Android app to track your sleep. To do this, you’ll need to install the app on your watch and phone. Once you’ve done that, follow these steps:

  1. Open the Sleep As Android app on your phone.
  2. Tap the “Settings” icon in the top-right corner of the screen.
  3. Tap “Wear OS”.
  4. Turn on the “Track sleep with Wear OS” option.
  5. Tap “OK” to confirm.

Your Wear OS smartwatch will now track your sleep using the Sleep As Android app.

Track sleep using the TicWatch Pro 3

Track sleep using the TicWatch Pro 3
Track sleep using the TicWatch Pro 3

If you have a TicWatch Pro 3, you can use the built-in sleep tracking feature to track your sleep. To do this, follow these steps:

  1. Open the Health app on your watch.
  2. Tap the “Sleep” tile.
  3. Tap “Track sleep”.

Your watch will now track your sleep. To view your sleep data, tap the “Sleep” tile again.

Next, we will show you some tips for sleep tracking.

Sleep tracking tips

Sleep tracking tips
Sleep tracking tips

Here are a few tips to help you get the most out of sleep tracking:

  • Try to go to bed and wake up at the same time each day. This will help your body get into a regular sleep cycle.
  • Avoid caffeine and alcohol before bed. Caffeine can make it harder to fall asleep, and alcohol can disrupt your sleep.
  • Create a relaxing bedtime routine. This could include reading, meditating, or taking a bath.
  • Make sure your bedroom is dark, quiet, and comfortable. Consider using blackout curtains or an eye mask to block out light, and earplugs or white noise to block out sound.
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If you have trouble falling asleep, get up and do something quiet for a few minutes. Then, try again.

F.A.Q does Fossil smartwatch track sleep

Can my Fossil watch track my sleep?

Some Fossil watches come with built-in sleep tracking, while others require you to use a third-party app. For more information, please consult your watch’s product manual or contact Fossil customer support.

How do I get sleep data on my fossil smartwatch?

If your Fossil watch has built-in sleep tracking, you can view your data by opening the Health app on your watch. If you’re using a third-party app to track sleep, you’ll need to open that app to view your data.

How do I turn on sleep tracker on my smartwatch?

If your Fossil watch has built-in sleep tracking, you can turn it on by opening the Health app on your watch. If you’re using a third-party app to track sleep, you’ll need to open that app and follow the instructions.

Which smart watches have sleep tracking?

Many smartwatches have built-in sleep tracking, including the Fossil Gen 5 Smartwatch. You can also use a third-party app to track sleep on most smartwatches.

Conclusion

Do you own a Fossil Q Wander or Marshal smartwatch? If so, there’s a good chance that it tracks your sleep. We reached out to Fossil and asked about the sleep tracking capabilities of these watches, and we were told that they do track sleep. However, the data collected is not as in-depth as some of the other options on the market. If you’re looking for a watch that will track your sleep more accurately, we recommend checking out one of the Fitbit models.

Edon Lazaj

Graduate from UMass Boston with a 3.4 technical GPA. Experienced in the IT field looking to pursue a career within Cyber Security. Be a Bright Content Creator at Digitalne.tv

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